Dec
16
Sun
BABY BRUNCH FAMILY WORKSHOP @ Do it Like a Mother HQ
Dec 16 @ 10:00 am – 12:30 pm
BABY BRUNCH FAMILY WORKSHOP @ Do it Like a Mother HQ | Southend-on-Sea | England | United Kingdom

A chance to get the daddies involved!

The relationship between your tiny babies & their daddies is one which is so special & needs to be nurtured & encouraged. Parenthood needs to be about teamwork, so what better way to get the dads on board than with a fun, relaxed & informal workshop where the dads get together to enjoy some daddy relaxation and learn how to MASSAGE LIKE A FATHER using Developmental Baby Massage, whilst the mums can relax, connect with each other, enjoy a light brunch & sip bucks fizz. Each month sees an incredible special guest join us to share their knowledge & wisdom on all things baby related, ensuring everyone will leave with new skills to take home, a full tummy and a smile on their face. Its a family workshop NOT to be missed!

Dec
17
Mon
WELCOME TO THE MOTHERHOOD WORKSHOP @ Do it Like a Mother HQ
Dec 17 @ 9:30 am – 11:15 am

Get to know your baby through The Holding Reassurance Programme where you learn a series of holding positions, strokes and gentle stretches to promote the importance of touch, to help relax and soothe baby, help them uncurl from the foetal position following birth and enable them to enjoy safe tummy time. Plus an introduction to developmental baby massage. Postpartum advice and support available and the opportunity to connect with other newborns mothers over tea and cake.
Block Booking discounts are available

YOGA PARENTS @ Do it Like a Mother HQ
Dec 17 @ 11:30 am – 12:30 pm

Bring your babies! This class is for parents with new babies who wish to practice yoga without needing childcare.

YOGA PARENTS (moving babies) @ Do it Like a Mother HQ
Dec 17 @ 12:30 pm – 1:30 pm

This class is for parents with babies that are walking and crawling, who wish to practice yoga without needing childcare.

YOGA TOTS @ Do it Like a Mother HQ
Dec 17 @ 1:30 pm – 2:30 pm

Yoga for kids aged 2-4!
Through stories, songs and games, this class will introduce children to some of the poses we practise in yoga. Using yoga techniques and philosophy we will encourage fine and gross motor skills development as well as creating a positive space for all that incredible toddler energy!

Dec
18
Tue
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ
Dec 18 @ 9:30 am – 11:00 am
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ | Southend-on-Sea | England | United Kingdom

Bring your baby along to learn this soft developmental baby massage routine which teaches you different strokes, touches & techniques to relax them and develop their muscle strength & joint flexibility. The massage helps with their development but also gives you the opportunity to enjoy some precious mummy/baby time, as well as encourage more enjoyable tummy time. Enjoy our informal space and soak up the mummy relaxation & support on offer. Connect with other mummies over tea and cake. Suitable for babies from 6 weeks (provided they have had their 6 week HV check & have no headlag) up to 1 year. Although DBM can benefit babies up to the standing/walking stage, it’s important to note that classes are best suited to babies who are not crawling yet.

Block bookings available £60 for 6 sessions or £90 for 10 sessions

Lunch Club @ Do it Like a Mother HQ
Dec 18 @ 11:30 am – 1:00 pm

Come along with your bumps, babies and toddlers for cake, coffee and moral support. Bring your own lunch! Pre- and post-natal support provided by Steph and Chloe. Sling and cloth nappy advice and hire available as well as general parenting solidarity.

Free to attend (£2 voluntary donation to cover cost of refreshments)

No need to book, just drop in, or email steph@doitlikeamother.co.uk or coco@doitlikeamother.co.uk with any questions.

Dec
20
Thu
Introduction to Postnatal Pilates @ Do it Like a Mother HQ
Dec 20 @ 9:30 am – 10:30 am

Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up.

Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc.  (remember, knowledge is power!) and the idea is that you don’t just come along to Pilates once a week and then leave it there until the next week.

Postnatal Pilates @ Do it Like a Mother HQ
Dec 20 @ 10:30 am – 11:30 am

Postnatal Pilates is a six week follow-on course, designed to be followed after the Introduction to Postnatal Pilates Course.

It’s a full Pilates session where we continue to work on healing the postnatal body and regaining strength, focussing on the abdominals, pelvic floor and posture. Again, we are practising on exercises that strengthen the muscles that we are using most as a mum so that everyday tasks are easier and we have less back pain.

Cake Club @ Do it Like a Mother HQ
Dec 20 @ 12:15 pm – 2:15 pm

Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake.

Free to attend (£2 voluntary donation to cover cost of refreshments)

No need to book, just drop in, or email lizzie@doitlikeamother.co.uk with any questions.

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