Jan
20
Mon
YOGA PARENTS @ Do it Like a Mother HQ
Jan 20 @ 10:00 am – 11:00 am

This class is for parents with babies that are walking and crawling, who wish to practice yoga without needing childcare.

YOGA TOTS @ Do it Like a Mother HQ
Jan 20 @ 11:30 am – 12:30 pm

Bring your babies! This class is for parents with new babies who wish to practice yoga without needing childcare.

YOGA TOTS @ Do it Like a Mother HQ
Jan 20 @ 11:30 am – 12:30 pm

Yoga for kids aged 2-4!
Through stories, songs and games, this class will introduce children to some of the poses we practise in yoga. Using yoga techniques and philosophy we will encourage fine and gross motor skills development as well as creating a positive space for all that incredible toddler energy!

Mixed Ability Pilates @ Do it Like a Mother HQ
Jan 20 @ 8:30 pm – 9:30 pm

Our Mixed Ability Pilates classes are exactly that; classes that are suitable for all levels and abilities, even those completely new to Pilates. The classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments are made if needed just to make sure that the movements are precise so that everyone gets the best from the class.

Jan
21
Tue
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ
Jan 21 @ 9:30 am – 11:00 am
MASSAGE LIKE A MOTHER @ Do it Like a Mother HQ | Southend-on-Sea | England | United Kingdom

For all expectant and new parents, Chloe runs weekly Massage Like A Mother classes based at our beautiful HQ studio in Chalkwell. Come and enjoy some much needed relaxation, learn a soft developmental baby massage routine, how to use massage to assist with your baby’s development and also how to relieve tension or discomfort in a fractious baby. There’s always time to chill and chat over a hot cuppa and yummy treats.

TUESDAY MORNINGS:
9.30am-11am

WEDNESDAY AFTERNOONS:
3pm-4.30pm

These classes are suitable from 6 weeks up to pre crawling age. If you have a newborn and would like to learn The Holding Reassurance Programme, I also offer private and online ‘Welcome to the Hood’ sessions too.

If you have used any of our services at Do It Like A Mother you will be eligible for a discount on the normal price flexible block courses.

Drop in session £12

Flexible blocks on offer this month:
4 for £40
6 for £55
8 for £70

DM or email coco@doitlikeamother.co.uk
Do It Like A Mother HQ
861 London Road
Chalkwell

Jan
23
Thu
Postnatal Pilates @ Do it Like a Mother HQ
Jan 23 @ 10:30 am – 11:30 am

Postnatal Pilates is a six week follow-on course, designed to be followed after the Introduction to Postnatal Pilates Course.

It’s a full Pilates session where we continue to work on healing the postnatal body and regaining strength, focussing on the abdominals, pelvic floor and posture. Again, we are practising on exercises that strengthen the muscles that we are using most as a mum so that everyday tasks are easier and we have less back pain.

Cake Club @ Do it Like a Mother HQ
Jan 23 @ 12:15 pm – 3:00 pm

Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake.

Free to attend (£2 voluntary donation to cover cost of refreshments)

No need to book, just drop in, or email lizzie@doitlikeamother.co.uk with any questions.

Jan
27
Mon
YOGA PARENTS @ Do it Like a Mother HQ
Jan 27 @ 10:00 am – 11:00 am

This class is for parents with babies that are walking and crawling, who wish to practice yoga without needing childcare.

YOGA TOTS @ Do it Like a Mother HQ
Jan 27 @ 11:30 am – 12:30 pm

Bring your babies! This class is for parents with new babies who wish to practice yoga without needing childcare.

YOGA TOTS @ Do it Like a Mother HQ
Jan 27 @ 11:30 am – 12:30 pm

Yoga for kids aged 2-4!
Through stories, songs and games, this class will introduce children to some of the poses we practise in yoga. Using yoga techniques and philosophy we will encourage fine and gross motor skills development as well as creating a positive space for all that incredible toddler energy!

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