WHAT IS DO IT LIKE A MOTHER?
Do It Like a Mother is a movement, created and curated to bring you the most empowered and connected experience of pregnancy, birth and parenting, with the pursuit of your passions alongside it all.
We believe that EVERY parent matters and we keep it REAL. Our values are INCLUSIVITY, EDUCATION, EQUALITY, EMPOWERMENT, COMMUNITY, CONNECTION & CHANGE and we’ve supported hundreds of parents to step into them since 2013.
This is a community of Parents that invites every parent to join, NO EXCEPTIONS.
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FIND A CLASS
Beginner’s Postnatal Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaEach week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) […]
Follow-on Postnatal Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaThis is a six-week course and is the follow-on to the Beginner’s Mum & Baby Pilates classes. You must complete the beginner’s course before moving to this follow on Mum […]
Pregnancy Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea
Yoga For Women
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea
Pregnancy Relaxation
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaWe invite you to indulge in relaxation on a whole other level, whilst learning skills that will make your birth a calm and comfortable experience. Reaping the benefits of hypnobirthing […]
The Hood Hub at The DILAM Pop-UP Coffee Shop
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaINFO COMING SOON!
The Better Birth Club
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea4 sessions / 4 weeks / Ongoing Support Small, sociable group classes. The Better Birth Club will change the whole way you approach labour – and life! We’ll work through […]
Mum & Baby Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea
Mum & Baby Yoga
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea
The DILAM Pop-Up Coffee Shop
Do It Like a Mother HQ 861 London Road, Wescliff-on-Sea☕️ MONDAY AFTERNOONS FROM 1.15PM to 3:30PM DROP-IN POP-UP COFFEE SHOP AT DILAM HQ 📚Storytime at 2PM with @jacqsondiego story emporium.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧁 All the yumminess to go with your drinks by @lovelybreadandstuff⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☕️ […]
Pregnancy Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaOur Pregnancy Pilates class in Essex focusses on preparing the body for the journey ahead; pregnancy, labour and motherhood. The classes incorporate conditioning of the pelvic floor and abdominal muscles, […]
Mixed Ability Pilates
Do It Like a Mother HQ 861 London Road, Wescliff-on-SeaThe classes consist of controlled resistance exercises using body weight and some small equipment. All of the exercises can be modified to suit each individual’s ability and some small adjustments […]
