Our values are Education, Equality, Empowerment, Community, Connection & Change and we’ve supported hundreds of women to step into them since 2013. We are better together. Want in? You can sit with us.
UPCOMING DILAm EVENTS
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake.
Free to attend (£2 voluntary donation to cover cost of refreshments)
No need to book, just drop in, or email lizzie@doitlikeamother.co.uk with any questions.
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake.
Free to attend (£2 voluntary donation to cover cost of refreshments)
No need to book, just drop in, or email lizzie@doitlikeamother.co.uk with any questions.
Join us for a Saturday Sling Library drop-in session at Do It Like A Mother HQ! Come and browse the slings for hire or get some help with your own carrier. Everyone welcome.
Hire a wrap or Close Caboo for £10 for a month (or make use of our 4th trimester deal of £20 for 3 months) – all other carriers £15 a month. £5 charge for help with your own sling.
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake.
Free to attend (£2 voluntary donation to cover cost of refreshments)
No need to book, just drop in, or email lizzie@doitlikeamother.co.uk with any questions.
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake.
Free to attend (£2 voluntary donation to cover cost of refreshments)
No need to book, just drop in, or email lizzie@doitlikeamother.co.uk with any questions.
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake.
Free to attend (£2 voluntary donation to cover cost of refreshments)
No need to book, just drop in, or email lizzie@doitlikeamother.co.uk with any questions.
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake.
Free to attend (£2 voluntary donation to cover cost of refreshments)
No need to book, just drop in, or email lizzie@doitlikeamother.co.uk with any questions.
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake.
Free to attend (£2 voluntary donation to cover cost of refreshments)
No need to book, just drop in, or email lizzie@doitlikeamother.co.uk with any questions.
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake.
Free to attend (£2 voluntary donation to cover cost of refreshments)
No need to book, just drop in, or email lizzie@doitlikeamother.co.uk with any questions.
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake.
Free to attend (£2 voluntary donation to cover cost of refreshments)
No need to book, just drop in, or email lizzie@doitlikeamother.co.uk with any questions.
WHAT'S ON AT HQ THIS month
Massage Like A Mother classes are suitable for any mums with a baby age 6 weeks up to pre-crawling age. This afternoon class is particularly popular with first time mums as it gives them time to get out the house. Plus its a great way to relax your baby at the most fractious time of the day. Learn a soft developmental baby massage routine over the weeks and get to know other mums over coffee and cake.
The class is suitable from 12-14 weeks pregnant regardless of previous yoga experience. The class will make you feel relaxed and can help you remain more comfortable in pregnancy. You will learn techniques that will help you in pregnancy and prepare you for an active birth. Classes are relaxed, informal and fun, all equipment is provided.
All equipment provided, classes are yoga based postures and movements to help pregnancy be more comfortable, learn tips and techniques to help during pregnancy, for birth and motherhood. Knowledge is shared that can be used during birth and can compliment other antenatal classes.
Our introduction to postnatal pilates course provides new mums in Essex with a toolkit of various tips to aid them in everyday tasks such as protecting your back when picking baby up.
Each week, there is a different focus point which is relevant to the postnatal body and how to improve things like posture, the pelvic floor etc. (remember, knowledge is power!) and the idea is that you don’t just come along to Pilates once a week and then leave it there until the next week.
Postnatal Pilates is a six week follow-on course, designed to be followed after the Introduction to Postnatal Pilates Course.
It’s a full Pilates session where we continue to work on healing the postnatal body and regaining strength, focussing on the abdominals, pelvic floor and posture. Again, we are practising on exercises that strengthen the muscles that we are using most as a mum so that everyday tasks are easier and we have less back pain.
Come along with your babies and toddlers for cake, coffee and moral support. Sling advice and hire available as well as infant feeding support and general parenting solidarity. No judgment, just cake.
Free to attend (£2 voluntary donation to cover cost of refreshments)
No need to book, just drop in, or email lizzie@doitlikeamother.co.uk with any questions.
Yoga for kids aged 4-8.
Using yoga poses and mindful exercises, I will introduce the children to the benefits of keeping your mind and body healthy ans strong. We will explore the capabilities of our big and loud actions and emptions and learn to listen to our smaller, quieter ones. All while having lots of fun and games of course!
Bring your babies! This class is for parents with new babies who wish to practice yoga without needing childcare.
This class is for parents with babies that are walking and crawling, who wish to practice yoga without needing childcare.
Yoga for kids aged 2-4!
Through stories, songs and games, this class will introduce children to some of the poses we practise in yoga. Using yoga techniques and philosophy we will encourage fine and gross motor skills development as well as creating a positive space for all that incredible toddler energy!
DO IT LIKE A MOTHER SUPPORTS
